Expert performers decide and act.

A Lesson from the Expert Performers Clock: Ruminating vs Deciding:

Expert performers focus on exploring the evidence only to make a decision for the future. They do not dwell for perfect clarity about a past that is gone.

Novice performers without the habit of action ruminate. Reanalysing and rethinking the same situation and exploring what should have happened. This can feel interesting, but is not effective in moving forward. It often overwhelms performance reviews.

Expert performers rely on action-focused reflection. Ruminating parked. Decisions and action accelerated.

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