The high bar is the benchmark and the ambition.
Expert performers move their current reality to meet an ambitious future. This is the truth of where I am, and this is where I’m going.
The novice performer can train for a ‘win’ by bringing the goal downwards. It looks like progress but we know the difference when it is time to perform!
Layering affirmation and mindset on top of proof is rocket fuel! Without evidence of achieving a high bar in preparation the affirmations are camouflage. Our brain knows the difference!
What height are you aiming for?