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Growth mindset simplified

Writer: Richard YoungRichard Young

High Performers have a growth mindset. What does this look like in their performance life? (Compiled over 5 Olympic cycles)


-Not overwhelmed by loss.

-Adaptable to catastrophe.

-Unbreakable but vulnerable and honest.

-Anti-fragile (get stronger with stress).

-Action builds belief.

-Collaboration over isolation.

-Accepts and seeks the truth.

-Empathetic

-Learner, no matter what.

-Effort trumps talent



Are these you?

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